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你做得到:改变人生的100个方法-第2章

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sn't have to wait until we run out of life。 In fact being able to vividly imagine our last hours on our death bed creates a paradoxical sensation。 The feeling of being born all over again and that's the first step of self motivation。 

17。 Be lazy to begin with。 **** 
〃There isn't any job that can't be handled if you break it down into small pieces〃 … Henry Ford。 When you break a job down; remember to allow yourself some laziness in the beginning。 Because it isn't important how fast you're doing it; what's important is that you ARE doing it。 The irony is; the slower you start something; the faster you'll finish。 When you first think about doing something hard and overwhelming; you're mostly aware of how you don't want to do it at all。 In other words; the mental picture you have of doing the activity fast and furiously is not a happy picture so you think of ways to avoid doing the job all together。 Thinking about starting slowly is easy。 And doing it slowly allows you to actually start doing it。 Therefore it gets finished。 

18。 Leave your friends。 
Stay away from soul call friends who don't support your goals。 When you're in a conversion with a pessimists possibilities seems to have a way of disappearing and a sense of cynicism。 Remember; cynics do not create。 Everyone knows that enthusiasm is contagious。 And being in a conversation with an optimist opens us up to more and more of life's possibilities。 

19。 Plan you game。 
Design your own life game plan。 Let the game respond to you rather than the other way around。 Act on the crucial difference between CREATING verus RESPONDING。 

20。 Find your inner Einstein。 
The next time you see a picture of Albert Einstein; realize that's actually you。 Every human has the capacity of genius。 To experience Einstein's creative level of thinking all you have to do is ment to using your imagination。 This is sometimes a difficult remendation for grown ups to follow。 Grown ups bee using their imagination for only one thing; worrying。 Grown ups visualize worst case scenarios all day long。 All their energy for visualization is channeled into colorful pictures of what can go wrong。 Worrying is a MISUSE of the imagination。 What people don't prehend is that the human imagination was designed for better things。 People who use their imagination to create often achieve things that worriers never dream of achieving。 Even if the worriers have much higher IQ(s)。 Dreaming is the design stage of creating the future。 Imagine yourself living a motivated life。 

21。 Feel good first。 * 
Most people think they'll feel good once they reach some goal。 They think happiness is OUT THERE somewhere。 The problem with feeling good about yourself until you hit a goal is that it might never happen。 By linking happiness to something you don't have yet; you denying yourself the power to create it in the moment。 Your happiness is your birth right。 It shouldn't depend on you ACHIEVING something。 Start by claiming it and using it to make your journey fun all the way and not just at the end。 

22。 Run toward your fear。 * 
The world's best kept secret is that on the other side of your fear there's something safe and beneficial there waiting for you。 If you work through even a small fear; you'll increase your confidence in your ability to create your life。 〃Fear kill more people than death。 Death kills us but once and we usually don't even know it。 But fear kills us over and over again。 subtle at times and brutal at other times。〃 The rush we get after running through the waterfall of fear is the most energizing feeling in the world。 If you're ever in an under motivated mood; find something you fear and do it。 And watch what happens。 

23。 Just be unexpected。 
Most people don't see ourselves as creative; but we all are。 The reason is we associate being creative as being 〃original。〃 But that's not the case。 Being creative has nothing to do with originality; but it has to do with being 〃unexpected。〃 If your willing accept that you are creative; you can start ing up with all these different 〃unexpected〃 ways of answering all the problems life throws at you。 

24。 Create your relationship。 
〃We are each angels with only one wing; so we can only fly and embarrass each other。〃 We can't create our truest selves without creating relationships in the process。 Relationships are everywhere。 In relationship; most of think with our emotions; not our minds。 Don't think with your feelings though。 Think with your mind and you'll be able to create the relationships you want in your life。 They just don't 〃happen〃 to you。 

25。 Be where you are。 
Most of us don't ever focus。 We're constantly feel this type of psychic chaos because we're always thinking about too many things at once。 Focus on what you want and it will e to you life。 Focus on being a happy and motivated person and that's who you will be。 FOCUS。 

26。 Act like a hero。 
We need heroes in our lives。 They are not a sign of weakness; they are a source of strength。 〃Without heroes; we are just plain people and we don't know how far we can go。〃 Heroes show us what is possible for a human being is able to acplish; therefore are very useful for anyone interested in self motivation。 You don't have to have just one hero; choose a number for them。 Put their pictures up。 Bee an expert in their lives。 Collect books about them。 Let your heroes lives inspire you。 They're only people like we are。 What distinguish them from us is their great level of self motivation。 To passively adore them is an insult to our potential。 Instead of looking up to our heroes; it's much more beneficial to look into them。 

27。 Accept your will power。 * 
Lot of people say they don't have will power。 But if you think you don't have will power; your under minding your own success。 Everyone has will power。 To be listening to this program you got to have will power。 The first step in developing your will power is to attempt it's existence。 The 2nd step is to know that your will power is like a muscle in your arm is yours to develop。 Your in charge of making it strong or let it bee weak。 Will power is not strengthened by random external circumstances。 Will power is an inside game。 Make a promise to yourself to be clear and truthful about your own will power。 It's always there。 

28。 Say 〃No〃 to yourself。 **** 
A lot of people are afraid of the word 〃discipline〃 but the root of the word 〃discipline〃 is the word 〃disciple。〃 When your self disciplined; you simply decided in the matter of the word to bee your own 〃disciple。〃 Once you make that decision; your life's adventures bees more interesting。 You see yourself as a different person。 You start to gain your own SELF RESPECT。 〃Self respect is the fruit of discipline。 The sense of dignity growths with the ability to say 'no' to oneself。〃 … Abraham Hassel。 〃When we say no to temptation; the power of that 'temptation' passes into our will power。〃 … Emerson。 We should do 2 things everyday that we don't want to do。 By doing this; we bee more aware of our will power。 

29。 Make new word connections。 
If you associate the word 〃will power〃 as harsh punishment you'll weaken your resolve to build it。 To increase your resolve; you need to think about 〃new word connections。〃 i。e。 weight lifters think failure as success。 Be more aware of the language you use and guide that language to more personal power。 

30。 Deprogram yourself。 
If you watch/listen to news programs on a regular basis; you belong to a very hypnotic cult。 You need to be de programmed。 Start be altering how you listen to the media。 Program out all the negative and cynical thoughts that you allow to flow into your mind unchecked when you hear the news。 Once you bee better at factoring out all the negative media; make your own news。 Be your own breaking story。 

31。 Open the present。 **** 
Practice being awake in the present moment。 Make the most awareness of this moment。 Don't live the past unless you like guilt。 Don't live in the future unless you like fear。 Just stay focused on today。 Watch what happens to your motivation。 

32。 Serve and grow rich。 
You can motivate yourself by increasing the flow of money into your life。 Most people are even embarrassed to think this way。 They don'

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